After years of practice and experience in aerial yoga and teaching over 5,000+ hours of yoga classes, teacher training courses, workshops, retreats and gaining so much knowledge of teaching aerial yoga and meeting various people with different body types, health issues, injuries and facing challenging situations, I discovered how aerial yoga leads to improvement and can benefit everyone with whatever goals they have. 

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I felt that it was time to systematise everything that I’ve learned over the years and pass it on to others who desire to teach aerial yoga or further their own practice. I have spent time to develop my aerial yoga method where I was looking for a way to adapt a pose to each person, so that the pose would be accessible to everyone, also, putting emphasis on alignment, presentation of the class and the space you create as a teacher. When I started practicing aerial yoga, very few people were aerial yoga practitioners and little information was available, this encouraged me to search through my own practice in my studio with students and adapt ground-based yoga poses to aerial as well as creating unique sequences, transitions, Sun and Moon Salutations.

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I lead aerial yoga classes, but also, courses for both: teachers, who want to teach and guide other people through aerial yoga magic, and those who want to deepen their practice at home. I have been running courses for over 7 years now and I am very happy to see how teachers are constantly improving and sharing the joy of aerial yoga with others. My aerial yoga teacher trainings are face to face intense 3-day-long course, mainly in Lithuania. Now I’m super excited to share this online course internationally and reach out to you – each beautiful flying soul worldwide!